An orthopedist is an expert in your bones, joints, tendons, nerves, and ligaments (the connective tissue between bones and joints). You might also refer to these anatomical components as your "external muscular frame." They assess and care for injuries sustained while playing sports or working. They help you manage conditions that generally worsen over time, such as osteoporosis or joint pain. They help you prevent experiencing discomfort due to overusing your joints or muscles. There is a common misconception that when muscle experts suggest medical procedures, doctors usually do so to treat problems with the bones and joints. As we age, our bones, muscles, and joints start to become more vulnerable to many types of injuries. Senior folks are primarily affected by orthopedic issues. As the temperature drops, the issues tend to get worse, especially during those busy winter months. If you already have orthopaedic issues, you should begin self-care activities at home.
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