When you have back pain that won't go away, you can find relief with spinal decompression. This group of treatments includes alternative therapies and surgery. Your healthcare provider can help you find the right option for you. Spinal decompression describes different types of treatment that can offer back pain relief by releasing pressure on the nerve elements of your spine. Your spine provides support for your body. It is made up of bones called vertebrae, with ligaments and spinal discs that keep it flexible. Your spine provides a nerve pathway that runs through the center of these bones, ligaments, and discs. Spinal injury or degeneration (wear and tear) of the spine can cause pain. You may experience pain from spinal compression that puts pressure on the spinal cord or nerves. Spinal decompression works to relieve pressure and relieve pain. Some types of back pain do not need a health care provider to treat them. Acute (sudden) back pain usually gets better on its own. Pain relievers or muscle relaxants offer relief while you heal. Using hot and cold packs can also help.
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