When you have back pain that won’t go away, you might find relief with spinal decompression. This group of treatments includes alternative therapies and surgery. Your healthcare provider will help you find the right option for you. Spinal decompression describes different types of treatment that can offer back pain relief by taking pressure off the neural elements of your spine. Your backbone provides support for your body. It consists of bones called vertebrae, with ligaments and spinal disks that keep it flexible. Your spinal column provides a nerve pathway that runs down the middle of these bones, ligaments, and disks. Spine injuries or degeneration (wear and tear) to your spine can cause pain. You might feel pain from compression in your spine that puts pressure on your spinal cord or nerves. Spinal decompression seeks to relieve the pressure to ease the pain. Some types of back pain don’t need a healthcare provider to treat them. Acute (sudden) back pain usually gets better on its own. Pain relievers or muscle relaxants offer relief while you heal. Using hot and cold packs can help, too.
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